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	<title>The Lazy Rando Blog...</title>
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	<link>http://thelazyrando.wordpress.com</link>
	<description>...adventures of the lazy kind...=-)</description>
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		<title>The Lazy Rando Blog...</title>
		<link>http://thelazyrando.wordpress.com</link>
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		<title>BC Rando 400K&#8230;</title>
		<link>http://thelazyrando.wordpress.com/2013/05/25/bc-rando-400k/</link>
		<comments>http://thelazyrando.wordpress.com/2013/05/25/bc-rando-400k/#comments</comments>
		<pubDate>Sat, 25 May 2013 09:06:00 +0000</pubDate>
		<dc:creator>thelazyrando</dc:creator>
				<category><![CDATA[Randoneering]]></category>
		<category><![CDATA[BC Randonneurs]]></category>

		<guid isPermaLink="false">http://thelazyrando.wordpress.com/?p=15251</guid>
		<description><![CDATA[I helped Mike and Steve run the Hell Week 400K last Thursday. The weather was awesome and the riders put in strong performances which made running controls easy. We enjoyed some lovely sunshine running a control near the Denman Island Ferry and then retreated to the Best Western Hotel in Chemainus where we watched the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelazyrando.wordpress.com&#038;blog=5657174&#038;post=15251&#038;subd=thelazyrando&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mike in control...</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/400k3.jpg" medium="image">
			<media:title type="html">The start...</media:title>
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			<media:title type="html">Eric on the move...</media:title>
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			<media:title type="html">Ken doesn&#039;t look like hell at 280kms...</media:title>
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		<item>
		<title>Vargo Triad Stove Review</title>
		<link>http://thelazyrando.wordpress.com/2013/05/24/vargo-triad-stove-review/</link>
		<comments>http://thelazyrando.wordpress.com/2013/05/24/vargo-triad-stove-review/#comments</comments>
		<pubDate>Fri, 24 May 2013 09:49:05 +0000</pubDate>
		<dc:creator>thelazyrando</dc:creator>
				<category><![CDATA[Bike & Gear Reviews]]></category>
		<category><![CDATA[Bike Touring]]></category>

		<guid isPermaLink="false">http://thelazyrando.wordpress.com/?p=14871</guid>
		<description><![CDATA[These Vargo Triad Ti stoves look sexy, but work like crap. Don&#8217;t waste your time buying and returning it! =( I tried one of these out in 2008 and was disappointed. I figured they might have improved it since then so I bought another at MEC.ca. I filled it with methyl hydrate which is the easiest [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelazyrando.wordpress.com&#038;blog=5657174&#038;post=14871&#038;subd=thelazyrando&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/vr1.jpg" medium="image">
			<media:title type="html">Looks sexy...</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/vg2.jpg" medium="image">
			<media:title type="html">Too bad!</media:title>
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		<item>
		<title>Knolly &#8211; Sunshine Coast, BC&#8230;</title>
		<link>http://thelazyrando.wordpress.com/2013/05/23/knolly-sunshine-coast-bc/</link>
		<comments>http://thelazyrando.wordpress.com/2013/05/23/knolly-sunshine-coast-bc/#comments</comments>
		<pubDate>Thu, 23 May 2013 09:53:26 +0000</pubDate>
		<dc:creator>thelazyrando</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[knolly]]></category>

		<guid isPermaLink="false">http://thelazyrando.wordpress.com/?p=15249</guid>
		<description><![CDATA[Filed under: Mountain Biking<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelazyrando.wordpress.com&#038;blog=5657174&#038;post=15249&#038;subd=thelazyrando&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thelazyrando</media:title>
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		<title>Sharon&#8217;s First Bike Tour&#8230;</title>
		<link>http://thelazyrando.wordpress.com/2013/05/22/sharons-first-bike-tour/</link>
		<comments>http://thelazyrando.wordpress.com/2013/05/22/sharons-first-bike-tour/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:59:21 +0000</pubDate>
		<dc:creator>thelazyrando</dc:creator>
				<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Fat Tire Biking]]></category>
		<category><![CDATA[IGH]]></category>
		<category><![CDATA[Porcelain Rocket]]></category>
		<category><![CDATA[Pugsley]]></category>
		<category><![CDATA[Surly]]></category>

		<guid isPermaLink="false">http://thelazyrando.wordpress.com/?p=15184</guid>
		<description><![CDATA[After a lot of tries to get out on a bike tour the stars aligned so Sharon and I hit the road this past weekend for some bike camping. We fitted Porcelain Rocket bikepacking bags to her Surly Pugsley and head up the Galloping Goose MUP towards the Sooke Potholes Campground. This a 50km dirt [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelazyrando.wordpress.com&#038;blog=5657174&#038;post=15184&#038;subd=thelazyrando&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">thelazyrando</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf16.jpg" medium="image">
			<media:title type="html">Sharon on the move...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sp.jpg" medium="image">
			<media:title type="html">Click for detailed map...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf1.jpg" medium="image">
			<media:title type="html">Enjoying the sunshine...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf4.jpg" medium="image">
			<media:title type="html">Corn dogs?</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf7.jpg" medium="image">
			<media:title type="html">My Pugsley...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf11.jpg" medium="image">
			<media:title type="html">Where is the pub?</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf9.jpg" medium="image">
			<media:title type="html">Lazy pulling up the rear...</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf13.jpg" medium="image">
			<media:title type="html">Beer!</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf12.jpg" medium="image">
			<media:title type="html">Great reason to bike tour - no traffic jams...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf15.jpg" medium="image">
			<media:title type="html">Strait of Juan de Fuca...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf18.jpg" medium="image">
			<media:title type="html">Rest stop...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf21.jpg" medium="image">
			<media:title type="html">Barnes Station Shelter...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf22.jpg" medium="image">
			<media:title type="html">We made it!</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf23.jpg" medium="image">
			<media:title type="html">Our camp....</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf25.jpg" medium="image">
			<media:title type="html">Getting a fire going...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf28.jpg" medium="image">
			<media:title type="html">Where are you sleeping?</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf31.jpg" medium="image">
			<media:title type="html">Let&#039;s ride!</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf38.jpg" medium="image">
			<media:title type="html">Where did the trail go?</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf35.jpg" medium="image">
			<media:title type="html">The mighty Sooke River...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf37.jpg" medium="image">
			<media:title type="html">I think I can ride this!</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf39.jpg" medium="image">
			<media:title type="html">Bridge to somewhere...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf40.jpg" medium="image">
			<media:title type="html">Back at the water...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf41.jpg" medium="image">
			<media:title type="html">Let&#039;s get &#039;er done!</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf43.jpg" medium="image">
			<media:title type="html">Still smiling...</media:title>
		</media:content>

		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf44.jpg" medium="image">
			<media:title type="html">Watch out for falling rocks!</media:title>
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		<media:content url="http://thelazyrando.files.wordpress.com/2013/05/sf45.jpg" medium="image">
			<media:title type="html">Almost home...</media:title>
		</media:content>
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		<item>
		<title>OMM Racks &#8211; Born in the USA..</title>
		<link>http://thelazyrando.wordpress.com/2013/05/21/omm-racks-born-in-the-usa/</link>
		<comments>http://thelazyrando.wordpress.com/2013/05/21/omm-racks-born-in-the-usa/#comments</comments>
		<pubDate>Tue, 21 May 2013 09:31:51 +0000</pubDate>
		<dc:creator>thelazyrando</dc:creator>
				<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[OMM]]></category>

		<guid isPermaLink="false">http://thelazyrando.wordpress.com/?p=15168</guid>
		<description><![CDATA[Some behind the scenes footage at Old Man Mountain [aka OMM] racks. Made in the USA by some nice guys that love bike touring. Filed under: Bike Touring, Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelazyrando.wordpress.com&#038;blog=5657174&#038;post=15168&#038;subd=thelazyrando&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thelazyrando.wordpress.com/2013/05/21/omm-racks-born-in-the-usa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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