Victoria Populaire 100K

31 03 2011

Sean ready to ride...

The day of the BC Randonneurs Victoria Populaire started overcast, blustery and cold. The forecast was for light rain which in Victoria is usually a lie, but the skies looked like they might open up for real. I got up early and rode over to Sean’s place down in Oak Bay. We did some last minute futzing and made our way up to the University of Victoria starting point for the ride. We were early – very early and that meant we were cold – very cold! Next year we’ll roll up about 0945am for the 10am start. The upside of getting there early was meeting some nice folks I chatted with online, but never met in person. That was fun. We also got to check out a whole lot of cool rando rigs. I’ll post a bunch of photos in a separate post.

So far besides being cold and so windy the sign in booth nearly went flying a few times it seemed like the rain might hold off. I was stoked…=-)

Paul showed up for the 50K and it was good to see him again since we hadn’t managed a ride together since last spring.

Photo: Mikael - BC Rando Site...

The start was a bit chaotic so I hung back and just rode steady not making any fast moves. It didn’t take long for the group to get split up by lights and I lost Sean to a group further up the road. After a few tense moments with folks doing silly things I decided it would be safer to be riding on my own so I got ahead of our group just in time to fly through an intersection as the light changed. I was happy to see Paul was with me as well as someone on a Surly LHT. I was happy to be riding by GPS as the first 15km of this 100K had more turns than a 300K ride in Alberta! Things were going pretty well until we hit the ocean. At that point a howling crosswind caused a lot of mayhem.

I lost Paul behind me and could see everyone was struggling to stay together. I was feeling a bit bad that I had lost Sean since I convinced him to come out so we could ride together. It was obvious I wasn’t going to be able to keep going slowly and finish the 100K in a decent time so I hit the gas and pushed on alone. Ultimately I ended up riding just behind Sean the rest of the way to the 50K turn around point and I didn’t see Paul again. Apologies to both of them – the best laid plans don’t work out sometimes!….=-(

Although my GPS was working okay a few wacky directions made me lose 100% confidence in it so I started using both the route sheet and the GPS. When they agreed I was solid and when they didn’t I knew I needed to take a second to make sure I made the right move. After one wrong turn a nice rider stuck with me for a while to make sure I stayed on track…=-)

When I did catch up with Sean he seemed in good spirits, but ready to make the run back to UVic. It’s too bad we didn’t get to ride together, but I can tell his stoke for doing some more road riding this summer is in full effect…sweet…=-) BTW – Sean was the fastest 50K rider at 2:20hrs….nice job.

Cruising up the east coast to Sidney is becoming a familiar experience as it’s a great cycling route. I was following a couple of guys when we hit a dirt MUP and with my 40m tires I just kept rolling while they slowed a bit to accomodate their narrow rubber. I was feeling pretty good as I rolled past the 50K mark nearing Sidney. I decided to stop in town for a cup of hot tea and a muffin as well as use the washroom at a cafe.

You may call me the Plumpkin Randonneur...=-)

My clothing choice for the day was working well:

  • wool 3/4 tights
  • wool leg warmers under tights
  • wool socks
  • wool thermal zip neck
  • medium weight wool jersey
  • fleece gloves
  • ear warmer
  • neck warmer
  • rain jacket [in bar bag]
  • rain gloves, rain chaps and boot covers [in bar bag]

The only issues I had were that the gloves I brought had a lot of holes in them!! and my sunglasses wouldn’t stay in place with the ear warmers on. I’ll use different ones next ride.

After my tea stop I worked my way to the last control before the run home down the west side of the peninsula. I ran into a few familiar faces from earlier in the ride and we all left together, but I didn’t have the legs to stay with them for long. Given my lack of training I really need to start out slower and not do foolish things like pulling a pace line along the ocean in a headwind! I was smart enough not to kill myself to stay with them and since the scenery of these quite backroads was so nice I was happy just to roll along on my own. To my surprise I found a couple of those faster riders waiting for me 15kms down the road. That was nice of them for sure.

Sadly the last 15kms or so into town I was a lot slower than them so they had to really soft pedal and wait for me the whole way. I had to work harder than I would have on my own to do my best not to hold them up anymore than absolutely necessary. I’m not sure anyone had fun that last bit, but it was very kind of them to shepherd me in.

Sean on the road...

In the end it was a great day of riding without any rain. In fact in got sunny at points during the ride and made me happy to be on the Best Coast [BC]…=-) I was really happy to see so many rando types in one spot and ride with them. The turn out was 50-60 riders which is about 6-10 times what it would be in Alberta for a brevet [no populaires in AB!]. My fitness sucks, but at least it can’t go anywhere, but up.

My speed was 22.5kph on the bike and I spent about 38mins not moving for a total ride time of 5:05hrs. My distance ridden to and from the event was ~40kms for a total of ~140kms on the day. I was carrying my full brevet load [incl spare tire + 2 tubes and full rain gear] rather than striping down the bike for the shorter ride. I can ride up to a 600K [I think] with the same load by just replenishing food/water.

Victoria Populaire results are here and photos are here.

Paul coming into the 1st control...Photo: Jim - from BC Rando Site...

Lessons learned:

  • Going to Mexico kiteboarding for 6 weeks and then going away for work for another 2 weeks just prior to the rando season is not ideal for cycling fitness.
  • I’m going fast enough and I am comfortable enough to complete the 200K next weekend.
  • I’ve got a few minor tweaks to do to my cockpit in terms of bar/stem/saddle.
  • My white Oakleys don’t work great with ear warmers – wear a different pair next time.
  • The last bit of the 200K next weekend will not be fun.
  • 80% of the time when the forecast is for rain in Victoria it’s a lie.
  • The roads and scenery around Victoria are awesome for cycling…almost makes me glad I am going slower so I can appreciate them…almost…=-)
  • I need to start out a bit slower and build my energy output towards the end vs. the other way around.
  • I need to eat more at breakfast, but my on the bike eating is fine.
  • I will open energy bars and split them up so I can eat more easily on the move.
  • I want to pack a sandwich I can eat along the route. The weather is cool enough to keep it fresh and I prefer real food when possible.
  • I mixed my second  bottle of sports drink way too strong. However, I may do that again for the 200K so that once I am done the first bottle I can buy some water and mix two fresh bottles from the strong second one.
  • I will use the cue sheet as well as GPS for the next ride as I don’t completely trust my GPS.
  • Too late to do much training, but I’ll go out for some night ride action on Wednesday and then just do my normal about town errand cycling.
  • I really like riding a rando event with more than 4 other riders on the course!

Map, control card and cue sheet...

Up Next Spring Islander 200K

  • the route looks sweet with long dirt/gravel sections to and from Sooke [ideal for 40mm tires!]
  • I love the quite rusticness of the Galloping Goose Trail when it heads west out of the city.
  • So far the weather looks good on Saturday…nice…=-)
  • I only have to ride 7kms each way to start…=-)
  • I’ve swapped in the new cantis and levers – what a PITA!
  • So I need a test ride [Wed PM] to confirm all is good before Saturday.
  • GPS has been programmed.
  • Spring Islander 200K Info




Dave Horton: Fear of Cycling

30 03 2011

At least she's wearing a helmet!

I came across this interesting discussion of how fear plays a key role in keeping people off bikes via the Los Alamos Bikes Blog. Both links are worth a read if this subject interests you.

Read the full article here:

“Cycling has formed part of UK society for over a century. For much of that time, the bicycle was the most numerous vehicle on the roads, a major means of everyday mobility (Alderson 1972; McGurn 1999). But the amount of cycling in the UK has fallen dramatically and more or less continuously over the last half century; it accounted for 37 per cent of all journeys in 1949, but accounts for only around one per cent today (Department for Transport 2002). The number of cycles bought has never been higher, yet the number of cycling trips made on UK roads has never been lower.

Across government, cycling is now seen as ‘a good thing’. But despite growing pro-cycling rhetoric and policy in the UK, many people appear remarkably reluctant to ‘get on their bikes’. Why? Discussion about impediments to cycling tends to concentrate on lack of good cycling infrastructure, such as cycling routes and cycle parking. Seemingly insurmountable barriers, such as hilly topography, high levels of rainfall and cold winters, are also considered influential. But what about emotional barriers to cycling?

Numerous studies have shown fear to be a significant barrier to cycling (British Medical Association 1992; Davies et al 1997; Gardner 1998; Gardner and Ryley 1997; Pearce et al 1998; Ryley 2004). One study based on quantitative and qualitative research, Barriers to Cycling (CTC et al1997, 7), concludes ‘the most prominent practical barriers perceived to be deterring potential cyclists were danger and safety’. The UK Department for Transport (2007, 2) reports that 47 per cent of adults ‘strongly agree that “the idea of cycling on busy roads frightens me”‘. Nor is fear of cycling confined to the UK. Gary Gardner (2002, 76) reports how, in ‘surveys in three U.S. cities in the early 1990s, more than half of respondents cited lack of safety as an influential factor in their decisions not to cycle’. This fear of cycling impinges on cycling promotion; for example, one person who tried to encourage colleagues to cycle to work during National Bike Week notes that: ‘Several people have criticised my efforts as irresponsible as cycling is “Dangerous” and by encouraging it we are putting employees at risk’ (email to cycle-planning discussion group, June 2004).”

 





Sean’s Bike with Crud Roadracer MK2 fenders…

28 03 2011

Sean on the move...

I installed a set of Crud Roadracer Mk2 full coverage plastic fenders on Sean’s road bike Saturday. They went on in about 15mins without any hassles and fit well. They look like they’ll provide excellent protection for a quick attach fender although it didn’t rain on the Victoria Populaire yesterday so I can’t confirm that yet. They run quietly and don’t move around a ton. In terms of first impressions they seem like a nice option for bikes with minimal clearance that would preclude a more traditional plastic/metal fender. They look pretty nice as well.

Sean's ride...

 





Surly Saturday…

27 03 2011

I loves me a Surly day of riding...=-)





No Promise of Safety…

27 03 2011

Photo: No Promise of Safety

Someone [sorry I've misplaced the person's name!...=-(] posted this website’s URL in the comments section of my blog. I’ve only scratched the surface reading about their exploits, but so far I love it.

Here is what they say about No Promise of Safety:

“Most of us enjoy the benefit of living in a safe society. We live within defined and defended borders. We sleep soundly under the ever reaching umbrella of government protection. Our food and water are monitored, our consumer products tested. Cups of coffee are sold with warning labels, “this is hot.” Seat belts are required on most roads in most developed countries.  The benefits of this recent rise of safety cannot be denied. Infant mortality is down, life expectancy is up, and more and more people are gaining the material markers of a so called “modern world.”

But what of the detriment they have caused? Adventure has become a packaged commodity. One can take an afternoon course in skydiving, or a pre-planned six day trip to Jerusalem. Even Everest has become a tourist trap. Rich men and women shelling out six figures for a guided treck up the mountain. The danger has been minimized for the convenience of the consumer; the difficult planning already done.  These adventures are not adventures at all. They are vacuum packed, sanitized bastardizations of an original independent spirit.

The things described on this site are not “safe” in the way that modern society has come to understand safety. We are not experts in our field. We don’t always use tested and accepted equipment. We don’t always go where it is deemed safe for us to go.  The risks are plain and clear to all involved, but we face them and weigh the options. Climb that crane and take a slight risk of death or incarceration? Or stay home and watch another uninspiring television show? Rather than pursue solely the recreational products and services offered to us we choose to follow our own aims.

Want to summit that skyscraper? No need to jump through hoops trying to arrange a guided tour. Just use your own head and get up there yourself. When you abandon the child-parent relationship between yourself and society and start to act and think for yourself a whole new world will open up. The consequences truly pale in comparison because, lets face it, what we do is not that dangerous and a night in the cells is really not that bad.

Don’t approve? Hey at least we don’t kill innocent people.

Photo: No Promise of Safety

No Promise of Safety is Vikapproved…=-)





Weekend Projects…

26 03 2011

Time to get to work...

I’m happy to be home again and I’ve got a few projects to take care of this weekend.

  • my Boulder Bicycle All Road needs the v-brakes/levers pulled and cantis installed. The v-brake on the front interferes with the Nitto M12 rack. It’s been at least a decade since I last setup up some cantis so I’ll be referring to Sheldon Brown and Park Tools online expertise!
  • Most of the folks I had hoped would ride with me on the Victoria Populaire have dropped off for various reasons. But, my friend Sean decided to give it a go. He was worried about his road bike’s lack of fenders and asked me to help him install some Crud Roadracer MK2 fenders on his rig. I’m stoked about that because I wanted to check a set of these out, but didn’t have a bike that they made sense on.
  • the Victoria Populaire takes place on Sunday so I need to upload the route into my GPS. Now that I know what a limited route mapping ability it has [50 waypoints for turn by turn navigation] hopefully I can massage the route so that  it works without any road side edits or cursing on my part! If this doesn’t go well you’ll be seeing a new GPS review on this blog next week….hahaha!
  • I’ll be riding the 100K route and Sean will tackle the 50K route. Kurt may come out and ride the 50K or 100K route.




I heart helmets…=-)

26 03 2011

Mtn biking I fall off my bike regularly...

I own several helmets and I do wear them.

I’

Fast road riding...

I think they are great pieces of gear that can be very useful. I don’t wear a helmet 24/7. I put a helmet on when I feel the activity warrants it.

I'm a fall waiting to happen on a mtn board!

I use a few guidelines to determine if I should wear a helmet:

  1. am I likely to fall/crash?
  2. if so how fast am I going and what can I hit?
  3. is the activity more dangerous than taking a shower or driving my truck?
  4. special conditions [ie. sickness, icy roads, fog, etc...]

I was going to keep going with a logical analysis of how I used helmets to back up my whole rationale safety post. The problem is when I looked into my helmet use more closely I discovered to my dismay I am not very logical about when and why I wear a helmet…=-(

Kiteboarding helmet & impact vest for 30' high crashes!

I don’t wear a helmet at home in the shower even though it’s pretty damn dangerous:

“Nobody ever expects a home accident to happen, but a slip down the stairs or a kitchen grease fire can happen in the blink of an eye — even with careful homeowners. In England alone in 2007, nearly 2.7 million people were injured in a home accident. In the United States, injury is the leading cause of death among children and young adults and nearly half of these accidents occur in the home, according to the National Safety Council. That same group states that in 2002, there were more than 33,000 deaths and 8,000,000 disabling injuries that occurred in the home. That makes one death every 16 minutes and one disabling home injury every four seconds. When it comes to injury and death in home accidents, the leading culprits are falls, toxins and suffocation by ingested object or smoke inhalation.”

I don’t wear a helmet in my truck even though driving is pretty damn dangerous:

“Motor vehicle crashes are the leading cause of death among those age 5-34 in the U.S.1 More than 2.3 million adult drivers and passengers were treated in emergency departments as the result of being injured in motor vehicle crashes in 2009.2 The economic impact is also notable: the lifetime costs of crash-related deaths and injuries among drivers and passengers were $70 billion in 2005.”

Watch out for the trees!

Now I could just put on a helmet the moment I woke up in the AM and then keep it on until I was back in bed that night. However, I’m a wild  man. I jump into the shower each AM and lather up without a care in the world. Sure the bathroom is competing with the kitchen for most deadly room in the house, but I am so bold that I not only don’t wear a helmet in the shower I add liquid soap to the mix just to make my footing less secure. No seriously I do! If that wasn’t enough I then pad over to the kitchen [again with no helmet on] and get something to eat. Like bacon, eggs and toast with no body armour or eye protection – let alone a skid lid.

I suppose because of this crazy reckless attitude I’ve become immune to fear and after breakfast I’ll climb into my truck and get this…not wearing even a baseball cap…I’ll drive through rush hour traffic to get to a meeting.

So when it comes to sports I weigh the risks up against the crazy death defying deeds I do every AM. If the activity is more dangerous I put on a helmet and possibly some other protective gear. If not I don’t.

Now before you leave me a comment I know what someone will say…“…are you nuts you can easily slip in the shower and crack your skull open!…I wear a helmet in the shower and in the kitchen…It doesn’t bother me and if I do fall I’ll sure be glad I had it on…” This is all very true. The bathroom is indeed the most dangerous room in the house for falls and car accidents are the #1 cause of brain injuries. So I cannot deny that it’s possible I could fall and hurt myself or dent my brain in a car wreck.

And yes you are also right that it’s a bit silly for me to wear a helmet road biking when I’ve never even fallen off a road bike once in my life – yet I’ve slipped in the bathroom several times and I’ve had 4 or 5 car crashes. So why no helmet where it really matters? I’m a kook. I’ll admit it. I don’t want to look like a geek driving around town in my truck. Sure after the shower it’s the most dangerous thing I’ll do that day, but at some point you just gotta stop worrying and crank up the tunes…you know?

One of the most dangerous things I do all day and no helmet - WTF?

I’m a bit torn – my cavalier attitude aside. I mean I know a guy whose cousin’s wife’s uncle slipped in the shower at a hockey rink after a game and would have died if he didn’t still have his hockey helmet on. I guess it was cracked right in two where his head hit the water temperature knob. OTOH I’ve slipped in the bathroom, but never actually hit my head on anything. I had a full on tumble on the stairs between my kitchen and bathroom last year. I went from walking to BAM! on the ground laid out…not sure what happened and I didn’t hit my head, but I could have and it was over so fast I didn’t have time to protect my melon at all.

I guess I have to decide if I want to take risks at home and in the truck for the sake of style and convenience or be safer and wear a helmet as soon as I get out of bed. Tough choice frankly!





Ultra Mums!

25 03 2011

Baby expedition...

When I die if I am reincarnated I want a mum like Megan. This is how to raise a kid. And if you are saying to yourself I’m not an expedition mum…no worries Sarah is a kick ass stylie urban mum.





Heinz Stucke’s Bike Friday Pocket Llama…

25 03 2011

Heinz Stucke's PL...

I saw this Pocket Llama at Bike Friday HQ recently that Heinz Stucke rode for many miles on his far flung tours.

The man and the machine...

8spd Shimano Nexus IGH like my NWT...

I love all the place names he's written on the frame...

Schwalbe Marathon Plus tires...

Well earned dirt and rust...

If this bike could talk...

Heinz at Bike Friday HQ in Eugene OR...

I need to get my NWT dirty again...=-)

Frame tube detail...

Heinz made it to Hawaii - smart man....=-)

Faded pannier...

Photo: ridecc.wordpress.com





The Safety Myth…

24 03 2011

Who is the most safer-est cyclist?

Let me start with these three statements:

  1. Safety doesn’t exist. It’s an abstract concept that’s incorrectly utilized by cyclists to justify fear based reactions to the world around them.
  2. Fear is a reactionary emotional state that results in impulsive decisions that are not arrived at using rationale thought processes.
  3. The number one threat to cycling in North America is fear – nothing else comes close to doing the same damage.

Safety, as the term is used colloquially, is trying to express the lack of a significant negative outcome. So you rode your bicycle home from a friend’s place and you might text them when you get home..”Made it back safely.” As social shorthand for “I didn’t have an incident on the way home” I have no problem with word “safety”.

Where “safety” has started to hurt cyclists is when people disconnect the term from its meaning “lack of significant negative outcome” and start to re-conceptualize it as a positive thing that is additive. I call this Most-Saferism. To a Most-Safer-est cyclist “safety” is like a change jar that you fill towards a goal. If you keep adding enough “safety coins” you can eventually “buy a safety pizza” with it…=-) When in fact safety is not an additive quantity. You can’t accrue more and more safety.

As a simple example let’s look at safety gear/techniques for what it is – risk mitigation or the reduction of risk of a significant negative outcome. Imagine a shot glass on a bar and the bartender is a friend who starts pouring you a free shot of tequila. The liquid represents risk reduction in a specific situation, say riding home from a friend’s place at night on a quiet suburban road. Once the shot glass is full you can keep pouring tequila into the glass, but it just flows over the top and spills onto the bar. It’s wasted because once a risk or set of risks is mitigated doing additional things to reduce the risk is a waste of time and resources. I don’t know about you, but I hate to waste tequila!..=-)

What fuels this process is fear and anxiety. It’s shocking to me that one of the safest things I do everyday, cycling, is enmeshed in such an unhealthy culture of fear. People who don’t ride think cycling is dangerous, too physically taxing and painful. I can almost accept their misguided concerns since they don’t bike. What blows my mind is that there are lots of regular cyclists – heck I’ll go as far as saying most regular cyclists who are living in a world of fear verging on paranoia about riding bicycles. They’re worried about getting hurt, worried about getting flat tires, other mechanical failures, they worried about other cyclists getting hurt, they are worried about getting their bikes stolen or damaged when locking them up, drivers not treating them with the respect they deserve, worried about other cyclists not riding the same bikes or viewing them with disdain because they belong to a different bike tribe [roadies vs. commuters, recumbents vs. upright bikes, fixed gear vs. everyone!], etc… Just read any online cycling forum for as much fearful content as you can handle.

The trouble with fear is that it’s an unlimited resource. You can have as much as you want and when you need more you can have it! So in that tequila shot glass example it takes the fatal flaw with Most-Saferism and solves the problem by giving you an endless supply of fear to spill on the bar. I mean if one light is safe and two lights is safer than 5 lights aimed all over has to be the  Most-Safer-est right? No wait 6 lights has to be even Most-Safer-est-er…damn no it’s 7, etc…You can’t argue with a Most-Safer-est cyclist for the same reason you can’t argue with someone who is paranoid – their worldview is not based in reality and they are using fear to justify whatever emotional response they are feeling at that moment. They’ll use some irrational logic like “…it can’t hurt…” or quote a statistically invalid anecdote to support their un-logic.

Since these reactions happen so frequently it’s worth taking a moment to expose their flaws…

Mmmmmm...safety!

It can’t hurt!

I cry inside a little every time someone says this to me…it’s so sad…=-(  It actually is hurting them a lot and in that very moment. Here’s why.

Your brain is a computer. It’s got a bunch of programs running, but the most important and challenging one is called Your Reality. Note I wrote “your” reality…not reality or “our” reality. You do not live in the world. The world lives in you…or at least a model of the world does. Consider for a moment what you think of as “The World” and how you gained the information about it you used to populate the model in your head. “The World” is a big complex place and you’ve only interacted with a small part of it. So how can you have this feeling like it’s a real thing when it’s built from such a limited data set? Your brain uses a sub-routine called MSU to fill in the blanks. MSU stands for “making shit up” or for the math geeks interpolation. If you’ve biked on one side of an apple orchard and seen rows of apple trees and you’ve biked on the other side and seen more rows of similar apple trees your brain fills in the gap between the roads with apple trees. Even though that farmer may have only planted apple trees along the roads and there are in fact pear trees all over the middle bit of his property. The more data you have about something, say your neighbourhood, the more finely resolved your model for reality in that area of “The World” is.

I was born in India, left when I was 3 and I went back when I was 10 and when I was 36. Given the size and complexity of India that amounts to nearly no data. Yet India exists in my brain and I feel like I have a sense of what goes on there. My model is poorly resolved, but since I don’t actually need a real working knowledge of India to be successful at my day to day life it causes me no problems.

By now you are wondering where the heck this is going. I don’t blame you!  Hold on we are almost there.

So your world is a model and you don’t have a lot of data about a lot of things. Since we are talking about cycling and safety…or more precisely about cycling without getting hurt – consider that there are very few cyclists riding around who have been hit by cars 10 times and lived to tell the tale. Most of us don’t have much data to incorporate into our cycling models about the negative outcomes that are possible because 99.99999% of us don’t get run over by a bus and the 0.00001% that do don’t chat much about their experiences since they are dead. So you are left with building your cycling model largely based on feelings and a few unreliable anecdotes. You can feel fearful and fill in all the blanks between stuff you actually know about cycling with negativity or you can be optimistic about cycling and view it as a very low risk activity with many benefits which fills the blanks with happy thoughts.

So fear and irrational anxiety doesn’t just hurt you down the road it hurts you the moment you accept it into your life. It’s the ultimate karmic kick in the butt.

What’s worse is the risk mitigation actions fearful cyclists take often are ineffective against the most likely risks they face so not only does the fear poison your reality all the time, but you still may end up under that bus. So sad…=-(

Photo: Anthony DeLorenzo

“One time at bike camp…”

The fact that someone you know got hurt on a bike is sad, but it doesn’t mean that cycling isn’t safe or that you need to be afraid of your bike. Cyclists love to talk about other cyclists getting hurt or killed. It’s like a morbid obsession that’s based in fear and feeds the vicious cycle of paranoia. People get hurt in the shower, in the basement, walking, driving, playing golf, etc… who cares? I do my very best to avoid reading online “cyclist got killed posts” because I just don’t give a shit. That’s not to say I don’t sympathize with the person who died or for their family, but the fact a cyclist died is of no more relevance to me than someone dying from a slip in the tub. It happens – that’s life – move along! Just so you don’t think I am a cold heartless bastard let’s be honest here – reading about an accident online or talking about it over coffee with your riding buddies is of no benefit to the person hurt/killed or their families any more than gawking at the scene of a car crash is useful to anyone involved. This behaviour isn’t about sympathy for the people involved it’s about feeding our own need for entertainment. Of course if your best friend was hit by a car around the block from where you live that’s a different situation and you have every right to talk about what happened and how you feel as you move through the grieving process.

As I noted above very few people live to be hit by cars again and again combine that with the fact that cycling is very safe so most cyclists have no real safety data to work with. When you made it home without incident last night was that because of your lime green safety vest or because you had the chicken vindaloo at dinner? You have no data to support either conclusion, but if you want to believe the vest is essential to your continued safety you’ll use that safe trip home as justification for wearing the vest. In fact it may have made no difference at all to your arriving safely home. You just don’t know so you have to MSU and why not err on the side of Most-Saferism? It can’t hurt!!

***sigh***

That looks dangerous!

You may be thinking that I’ve been super lucky and never had a close call before which is why I can look at things this way. Let me relate three quick anecdotes:

  1. my cousin’s wife decided to try sky diving. She jumped out of a plane one time and her chutes didn’t work so she hit the ground and died.
  2. I was nearly run over two summers ago when I was riding my MTB around town on an urban assault mission. The accident was my fault and I luckily bounced off the side of a truck when I fell into the road. Had the tuck been 10′ back I would have been dead.
  3. when I was a young officer in the army 14 of my friends and another 3 or 4 folks I didn’t know were killed in an explosive training accident. I completed the same training the following year.

It wouldn’t be hard to react emotionally to these types of incidents and decided the world was very dangerous and I better do whatever I could to stay as Most-Safer-est as I can. The trouble is I’d poison my everyday experiences with this irrational fear and I have no confidence that being negative or afraid would make me any less likely to have an accident.

Even in a very safe world sometimes bad stuff happens. There is nothing more to take from that…err….except maybe don’t ride your bike like a jackass in traffic!

Jedi Logic...

Fight fear with logic…

Assuming you don’t want to be Most-Safer-est how do you remain alive and unhurt without being afraid?

  • use your brain
  • look at the cycling you do and determine what are the most likely risks you face
  • be specific…consider being hit by a car isn’t as useful as considering being hit from behind when stopped at a traffic light
  • consider what you can do to mitigate the specific risk and the potential consequences
  • prioritize the options
  • select the ones that reduce the risk to an acceptable level
  • take action
  • stop thinking about it and ride your bike

This sounds like a lot of work, but in most situations there are only a few elements that result in the majority of the risk so by tackling a small number of things you are mitigating most of the risk. Additionally there are only a few situations you need to consider as a cyclist in any given area so once you’ve done this mental heavy lifting you only have to revise your plans to take into account changes on a specific occasion such as fog or the fact you are sick and don’t have the sharpest reflexes that day.

The real benefits of mitigating risk vs. increasing safety are that there is a finite amount you need to do to address a specific risk and since you are targeting a specific risk you can take action that most effectively addresses it. Trying to be Most-Safer-est is like trying to pack the right tools for an unspecified repair to your car vs. being told the fan belt is worn and may have to be replaced. In the first instance you have to either take every tool you own with you or guess what’s most likely to be used and then you’ll worry the whole time “…did I bring the right ones?…”…in the later instance you can bring along just the tools you need for the job and you’ve got nothing to worry about.

Let’s look at two common bike-car interactions and how a Most-Safer-est cyclist and how a logical cyclist addresses them.

  1. getting hit from behind while riding or while stopped at a light
  2. getting doored

First off the Most-Safer-est cyclist doesn’t even think about things this way. They are worried about cars in general and want to be safe on the road with them. So they’ll do the following:

  • wear bright colours including a safety vest
  • use extremely bright flashing lights
  • wear a helmet because if they do get hit it can’t hurt!
  • use a bike with disc brakes because they are the best for fast stopping
  • they won’t ride too far over into the traffic lane because that’s not safe with cars coming up from behind
  • ride slowly past parked cars so they have time to brake and peer into the rear windows for signs of life
  • at a red light they move right over to be out of the way in case they get rear ended

Since cycling is very safe the Most-Safer-est cyclist gets to where they are going without incident, breathes a sigh of relief at surviving the mean streets of their town and starts to think that maybe the new 10,000 lumen red LED from Dinotte might be a good idea for an even Most-Safer-ester commute.  It can’t hurt right?

The logical cyclist spends 60 minutes one evening over a cup of tea pondering these issues in terms of their commute to work and does the following:

  • decides taking a quieter route two streets over is the best way to avoid unpleasant interactions with cars
  • rides out of the door zone since you can’t get doored if you are not close to a parked car
  • isn’t worried about getting hit from the rear because they are on a quieter street with less traffic and because they put a rear view mirror on their bike so they can see if there is a car behind them and what they are doing
  • when in doubt they take the lane to be directly where a motorist is looking for another vehicle and they act like traffic
  • in the rare case of a car that doesn’t look like it’s slowing down when viewed in the rear view mirror evasive action is taken
  • since speeds are lower on a quieter street the cyclist can ride at nearly car speeds and blend in with traffic
  • doesn’t wear bright cycle specific clothing or use any lights because they only commute in the day
  • 3 times a year when it crazy foggy they take the bus to work

The logical cyclist arrives at the same office as the Most-Safer-est cyclist at about the same time after a similar commute – just a couple streets over from the main road the Most-Safer-est cyclist used. . The logical cyclist isn’t relieved when they arrive safely at work because they weren’t worried about their safety to begin with since they made smart choices about how to cycle and they know that statistically cycling is extremely low risk. The logical cyclist isn’t thinking about buying more safety gear or how they can be even more Most-Safer-ester!

Feeling plenty safe-esterer!

Taking things one last step – in my opinion the logical cyclist is likely to be at lower actual risk than the Most-Safer-est cyclist since they are making specific choices that address specific risks directly. Wearing a safety vest and using an ultra bright rear light assumes the driver who is about to hit you is actually looking at the road and will see you better because of your safety gear. In fact they might not be looking at you at all or they could be high and so fascinated by your brightness that they forget to brake and kill you despite your lovely $300 super safe helmet! OTOH riding on a quiet road with fewer cars while using a rear view mirror and staying out of the door zone makes no assumptions about what a driver will do and puts the cyclist firmly in control of the situation.

If you aren’t totally sick of my ramblings about fear this post I wrote a while back may provide some addition insight into cycling and fear.





Almost done!

23 03 2011

I love towing through a marsh!

I’m nearly done…=-)! By the end of the week I will have hauled that 30-40lbs of gear a minimum of 40kms through snow, forest, marsh, uphill, downhill, across slopes, while it was snowing & raining, while the wind was howling, etc…

I just hope to God that there is some crossover fitness benefit for my upcoming brevets…well other than the ability to suffer while physically exerting yourself for long periods of time!…=-)





Aushiker’s Hebie Stand on a Surly LHT…

22 03 2011

LHT with Hebie 2 legged stand...

Aushiker posted a nice review of a Hebie 2 legged kickstand mounted to his Surly Long Haul Trucker [LHT]. I’ve used an ESGE 2 legged kickstand in the past on my LHT and really enjoyed having it available anytime I wanted on tour. Currently my LHT is kickstand-less as it came off during my last big maintenance session and I haven’t put it back on yet. For around town rides I don’t find I need a kickstand on this bike because I have to lock it to something when I stop anyways so I lean it against the object I lock to. For a long tour I’d definitely reinstall the ESGE stand.

My LHT on its stand...





Victoria Spring Islander 200K

21 03 2011

Route for 2 April 2011 200K around Victoria BC...

The route for the 2 Apr 2011 Spring Islander 200K wasn’t posted on the BC Rando website, but Phillip [one of the ride organizers] pointed me to this GPS route on Bikely.I’m just bookmarking it on my blog so I can find it easily when I want to program my GPS prior to the ride.





Cycling to the Moon…

19 03 2011

Cycling to the Moon...

Katja left a comment on my Traffic Cone Fashion post and provided a link to this picture and the text below.

I am from Germany.

I come from a country where cycling is the norm.

There are no strange whisperings and looks when you whiz past on your bike. Or shouting abuse from your fellow road users.

I am struggling to understand UK cycling. It is weird, and I really don’t mean it in a wonderful way. Recently I went to a cycling conference, where someone described a mainland European saying: “You UK cyclists always look like you are cycling to the moon, and back again.”

That simple sentence summed it all up for me. That’s how I feel about UK cycling too. Cyclists look serious, almost on a mission. A secret sect. It doesn’t look fun and certainly doesn’t look normal – you need a uniform and safety equipment to participate in that special activity.

But I believe this is now changing. Change is coming. Slowly. There are rumblings. People on bikes are not prepared to take it anymore. We know we are an intricate part of the solution to one of the biggest problems we are facing in the UK: tackling the World of Indifference.

Be different. Be strong and be proud of being different. For that even I may sometimes dress if I were cycling to the moon. Return ticket always included!

- – - -

The Newcastle Cycling Campaign wants cycling to be normal and commonplace newcycling.org.uk”





TNF Pants

18 03 2011

North Face Paramount Pants...

I’ve been wearing a pair of North Face pants similar to these ones all week long. I have other pants with me, but for working in the field they kick the most ass.

What I like about them:

  • very rugged…I’ve had several pairs for 5-6yrs+ and never done any significant damage to them or worn them out.
  • lots of pockets
  • quick dry…I wash them in the shower to get the mud out and they are dry for the next morning
  • lightweight
  • look decent…dressy enough to go out for a nice dinner on a trip
  • reasonable cost given the performance
  • available in longer inseams…I like 34″ long pants

Scouting out frisbee spots in Death Valley...

What I don’t like:

  • they’ve got that “I’m ready to climb everest at any second” vibe that’s not always what I’m after
  • when converted to shorts they look uber nerdy!
  • I’d prefer just regular pants without the shorts, but I rarely see them in the 34″ inseam I like, but the shorts don’t cause an issue even though I never deploy them
  • lots of outdoor geeks own them so be ready to show up at the gear swap dressed like 4 other folks!

Mount Yamnuska...

For style and urban adventures I prefer the Prana pants I posted about recently. When things are going to get gnarly and I care more about toughness and functionality I’ll wear these North Face pants.





I wish I was SUPing…

17 03 2011

...instead I'll be doing more of the post below...=-(





Working it!

16 03 2011

Super busy at work - not much time for blogging!...=-(





I’m sponsored by Catrike!

15 03 2011

I'm never standing up again...=-)

Hahaha…just kidding. I only wish I was a sponsored Catriker…=-) I helped my boss buy a Catrike Expedition just like this one. Sweet rig.

Do I look like a natural born triker?

The nice folks at Fairfield Bicycle let me ride this Catrike around their store a bit, but they said if I scratched the paint or burned too much rubber I’d have to buy it. So I kept it under 15kph…=-)

If you don’t know what a Catrike is watch these videos.





I’m a Patagoniac!

14 03 2011

20yrs+ old and going strong...=-)

I was tromping through the bush at work today and it occurred to me the Patagonia shell gear I was wearing was bought over 20yrs ago. It started life as ice/alpine climbing gear and then became snowboarding gear and now is in my arsenal of work clothing. Both pieces have seen many repairs and although they are faded and don’t perform as well as they did two decades ago they still work well enough that I’ll pull them on in challenging conditions. I remember when I bought them I was a student and I thought they were crazy expensive, but I spent a lot of time on mountains and hanging off frozen waterfalls so I figured I should own high quality gear. These pieces fit me really well and have lots of useful features – such that where ever you lay your hand what you are looking for is right where you naturally reach for it.

Same jacket - Mont Blanc near Chamonix, France 20yrs ago...

I’ve owned quite a few low cost shells that either were disappointing performers or wore out in a few years. Ultimately when you look at the cost per year both Patagonia items together cost something like a large pizza each year and they are going strong so I won’t be surprised if I’m wearing them in 10 more years.

Snowboarding at Lake Louise...

I hear people complain about the prices of Patagonia clothing and I can sympathize as there are a few items I’d love to own, but can’t quite throw down my VISA for them at full retail…however the prices might be high, but if you choose carefully the value you’ll get from their gear can make the price seem like a bargain - particularly when you look back 20yrs from now. Obviously the item in question has to fit great and needs to be something that is sensible given your lifestyle.  I would also suggest that if you want to wear the same gear for 20yrs+ pick a neutral colour that’s not going to go out of style.

20yr old Patagonia shell pants in action with a 12yr old Burton down jacket...

Given the lifespan of quality gear and the fact that when I retire in the not too distant future I’ll have to cut back on purchases so I better make good choices now since it’s likely I’m selecting my outdoor wardrobe for my 60′s right now…=-)





Petzel e+LITE…

13 03 2011

Petzel e-LITE glamour shot...

The night ride I posted about yesterday made me aware I was in need of a small LED light I could clip to my Bern helmet’s visor to use for viewing the cue sheet/map as well as for any on bike repairs/looking for stuff in my bar bag. Mike B on the Randon Group pointed me to this Petzel e-LITE mini light….which at the moment is the best option to meet my needs.

What I like:

  • small & light
  • red LED which won’t affect my night vision
  • bright enough white LEDs to use as a back up be seen light and shine at road signs
  • long enough battery life to be useful [probably will get used less than 5mins/hour of the ride
  • clips to visor
  • waterproof/able to operate at cold temps
  • I've had good luck with other Petzel products

I won't be using the headband for brevets, but it's good as a back up light in my truck or on tour...

What I don’t like:

  • expensive non-rechargeable funky batteries that will end up in a landfill
  • not enough light to be a backup light for the bike’s headlamp
  • not sure how secure the visor clip is
  • not sure how easy it is to operate with gloves on

If anyone owns one of these I’d love to know what you think of it. I won’t be buying anything for a couple weeks so I am open to other options.

E+LITE will be attached to this helmet's visor...